Fitness - Wellness - Nutrition
you CAN be in the best shape of your life!
Work with Maria Rossi
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Personal Training
Session for one or two people in my fully equipped Fitness Studio in Gladwyne, PA. All genders and fitness levels are welcome. Train in privacy with state of the art training equipment.
50 MINUTE SESSION
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4 Week Fitness and Nutrition Coaching
I design a customized plan based on your goals and needs, including a meal plan and a workout plan. I will be your accountability partner and cheerleader. Results in 4 weeks!
4 WEEK PROGRAM
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Fitness Consultation and Physique Assessment
Partner with me in a zoom call for a deep-dive single comprehensive session to assess your training and nutritional needs, follow a plan and achieve your goals.
45 MINUTE SESSION
